Meet our Team

  • Selene's path to yoga began unexpectedly in graduate school, where her public health research kept returning her to the same finding: yoga works.

    What started as intellectual curiosity became a calling. She completed her first Hatha teacher training in 2022, then deepened her practice through Yin, Restorative, and Trauma-Informed trainings and eventually made her way to the birthplace of yoga in Rishikesh, India, studying at the foot of the Himalayas.

    Her classes weave together posture, movement, breath, and stillness. This integrative approach invites students into genuine relaxation and a deeper relationship with themselves.

  • Jenn has over 1,000 hours of training in Vinyasa, Hatha, Anuasara, Yin, and yoga therapeutics.

    Her practice and teaching styles are constantly evolving due to her interest in and study with various teachers, schools of yoga, and movement modalities, but one thing that remains constant is her passion for helping people unlock a deeper awareness within themselves. 

    Her classes are infused with detailed alignment cues; a combination of traditional yoga postures and new, explorative approaches to achieve mobility (flexibility and strength)—all packaged within a fun, safe, and thought-provoking environment. 

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  • Hi, I’m Johnna! A Gemini born in the year of the Fire Tiger, I bring a natural warmth, passion, and dynamic energy to my practice, which I balance with my deep love and need for stillness. 

    My classes are sequenced around deep breath, laughter, and thoughtful intention as I design each practice and playlist to reflect the harmony of Yin and Yang.

    Ensuring our hard work on the mat is always replenished with restorative rest, my goal is to nourish your mind and body, leaving you feeling balanced, grounded, and fully connected.

    I am an RYT 500 certified in both Hatha and Yin Yoga, with over a decade of teaching and practice under my teachers Stephani Lindsay, Darren Rhodes, and Sam Rice.

    Whether you are looking to tap into your inner fire or sink into quiet reflection, there is always a space for you here in my class.

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